WHERE HAVE I BEEN?!
My last post was September 2011. Wow. It's like a little more than a year later. Hmm... So where have I been? A lot has happened, of cos. Still, I have not yet completed any of my room projects. Sad. So where do I begin? 1 year flew by and even though I went to couple of trips so far this year, I still somehow don't feel like I've accomplished much. You know... that tugging feeling inside, that burns you up so much and you feel like screaming at the top of your lungs and just let it all out...
I've been doing a lot of deep thinking of late and today I simply stop - I stopped thinking, stopped doing anything and just lay on my bed and was in a complete blank state of mind. At that moment, I can feel my whole body just collapsing and I felt nothing.
Later I remember woking up and was still in slumber and I felt horrible - my whole body aching and I felt so sick and my body reacted to the stress with me having painful stomach ache, migraine and whatever that's related to pain. I can't take this anymore. I can't. It's not just the pain, the emotional burn out is just too overwhelming.
For the past weeks I was feeling very disappointed with myself. For once I saw myself in the mirror and I hated what I saw. I know I've been gaining a lot of weight for the past years but this time it's simply too much. I'm beginning to find it difficult not only to go up ONE flight of stairs, it's also an agony to get up in the morning and walk to the bathroom. I literally have to roll out of bed and drag myself to the bathroom! It's getting harder and harder each day. By the time I get home from work, I'm so exhausted and drained.
The visits to the doc is not a joy either because I'll be constantly reminded of how serious my current health problems are and instead of feeling motivated to change my lifestyle, I'll get even more depressed.
At the same time, I tell myself that I have to be positive and I will find a solution. Believe me it wasn't easy at all. Especially with me, my positivity level can reach to a maximum high and extreme low. Still, I keep telling myself, if I have been able to come this far then I MUST PERSEVERE!
All these highs and lows emotions coming from me, the Universe is still being very kind with me because I keep "seeing" and "chancing upon" words of encouragement, stories and that's what kept me going.
I must say today is one such blessed day for me. Even though I was sick and was at my lowest low, something in me kept tugging at me and telling me to get up... get up! Then I saw this photo on FB and that photo has a link. One thing lead to another and I spent the whole afternoon reading up and doing my own lil' research and I tell myself YES! This is it!
For so long I've been telling myself that I want to be healthy, healthy, healthy! I firmly believe it has to start with ME and then all else will follow through. Now, as in RIGHT NOW, I have made this decision to start CLEAN EATING. I do believe that this will really help me on track with my health and will totally change me to be a better, more productive, happy ME! GO ME!!! YEAH!!!
All the best to me and will update my progress for sure!
xLOVEx
PS: Is this a sign or what?! I just saw the "Thought of the day by Ralph Marston" for today. It said: Achievement is yours to do. So choose today to get it done. Do what you must do until the goal is achieved.
About Me
- UrsMineUs
- "In three words I can sum up everything I've learned about life. It goes on." - Robert Frost
Blog Archive
- 2011 highlights
- Abundance
- Acapella
- Barguest
- Beautiful day
- Beauty in the Breakdown
- Bedroom Makeover
- Bertie
- Blessed
- Blind Cowboy
- Change
- Comics
- Defying Gravity
- Display Set
- DLM
- Dreams
- Easter Mini Bamba Boss
- Excited
- Fantome
- Finding Me
- FRESH
- Frou Frou
- Gossip
- Grateful
- Great day
- Happy Anni 2010
- Hate on Me
- Heal
- Hong Kong Trip
- Hot Toys
- Ideas
- Inspired
- Japan
- Joker
- Journey
- Keeping the Dream alive
- Let it Flow
- Life gives Everything
- Live the Vision
- Momo Zone
- More 2011
- Motivation
- New Start
- No Fear
- OM Times
- Pathway to fulfillment
- Peace Day
- Positive Now
- Positive Pause
- Power of Your Thoughts
- Prosper
- Ralph Marston
- Right Here
- Right Now
- Room Makeover
- Sashimi
- Self-Reflect
- Spiritual Power
- Spongebob
- Standing in the way of control
- Star
- Star Wars
- STGCC
- Sweet Lov
- SWV
- Tapping
- Thankful
- Thor
- ThreeA
- ThreeA Ghost-Horse
- Trip
- Trips
- Wicked
- Wish List
- Wizard of Oz
- Wonderful Life
- Zac's
Search This Blog
I *HEART*
- - anything Home related (from interior design to home accessories)
- - Azuki beans!!
- - Bags, Shoes... (maybe cos the only thing that change is the design haha!)
- - Baking (therapeutic ^_^)
- - Chocolate cake, Cheesecake... oh well, all cakes and pastries ^o^
- - Comic characters: Hulk, She-Hulk, Iron Man, Hellboy, Death, Groo, Mystique, the animals in Liberty Meadows (haha!), and many others...
- - Comics: it varies from time to time (depending on my mood), but I do love Liberty Meadows, Groo, Death (Neil Gaiman)... Ooh ya! Nancy ^_^ and er... I'll add as I go along...
- - Curling up on the sofa with a mug of hot cocoa on a cold and/or rainy day
- - DVD Box Set (don't know why, just love it), Star Wars/Star Trek/Battlestar Gallactica... whatever collectibles that'll make me go WEEEEEEEEEEEEEEEEEEE ^O^
- - Fruits (very long list - mango, mangosteen, rambutan, dragonfruit (esp. red 1!), LOVE FIGS, cherry, plum, peach, lychee, grapes, oranges, pear, apples, AVOCADO, and it goes on and on...
- - Grilled/Smoked/BBQ meats, seafood, vegetables... mmmmmm
- - Lobster (haha! this always reminds me of Peter from Family Guy: ROCK LOBSTER!!)
- - Nuts: almond, pistachio, walnut, cashew, brazil nut, pumpkin and sunflower seeds (ok, not nuts)
- - Rainy days = happy days
- - Sakura (Cherry Blossoms) haaaaaa
- - SALMON nom nom nom nom nom
- - smell of cinnamon and freshly baked breads... mmmm...
- - Smoothies, Shakes, Yoghurts, Ice Cream, GELATO... (yummm)
- - Strawberries, blueberries, all berries...
- - the color Red, Sky Blue and Earth Green
- - TRAVEL!!! ^_^
- - UNAGI... yummmm...
My Likes...
My Other Likes...
Our Love Rollercoaster
- Aaliyah - Are You That Somebody
- Aaliyah - If Your Girl Only Knew
- Alice in Chains - Would?
- Alicia Keys - Fallin
- Alicia Keys - If I Ain't Got You
- Alicia Keys - No One
- Alicia Keys/Usher - My Boo
- All Saints - Never Ever
- All Saints - Pure Shores
- All Saints - War of Nerves
- Allure Ft. 112 - All Cried Out
- Bee Gees - How Deep Is Your Love
- Bruce Springsteen - Human Touch
- Chage and Aska - Say Yes
- Chantal Kreviazuk - Leaving on a Jet Plane
- Cranberries - Dreams
- Cranberries - Dreams (w. lyrics)
- Cranberries - Linger
- Cranberries - Linger (w. Lyrics)
- Cranberries - When You're Gone
- Cranberries - When You're Gone (w. lyrics)
- Depeche Mode - Precious
- En Vogue - Damn I Wanna Be Your Lover
- En Vogue - Don't Let Go
- En Vogue - Whatever
- Extreme - Hole Hearted
- Extreme - More Than Words
- Extreme - Tragic Comic
- Frente - Bizarre Love Triangle
- Frente - Labour of Love
- Frente - Lonely
- Frente - Most Beautiful
- Frente - No Time
- Frente - Ordinary Angels
- Gossip - Standing in the way of Control
- Gwen Stefani - 4 in the Morning
- Janet - All For You
- Janet - Anytime Anyplace
- Janet - Doesn't Really Matter
- Janet - Let's Wait Awhile
- Janet - Love Will Never Do Without You
- Janet - Someone to call my Lover
- Janet - When I think of You
- Jewel - You Were Meant For Me
- K-Ci and JoJo - All My Life
- Lisa Loeb - Stay
- Lisa Stansfield - Change
- Madonna - Borderline
- Madonna - Cherish
- Madonna - Lucky Star
- Madonna - True Blue
- Mariah Carey - We Belong Together
- Neil Diamond - Girl, You'll Be A Woman Soon
- Nelly ft. Kelly Rowland - Dilemma
- New Order - Bizarre Love Triangle
- No Doubt - Don't Speak
- No Doubt - Running
- No Doubt - Simple Kind of Life
- Paramore - Brick by Boring Brick
- Radiohead - Talk Show Host (Romeo+Juliet Soundtrack)
- RHCP - LOVE ROLLERCOASTER
- Shanice - I Love Your Smile
- Shanice - Saving Forever For You
- Soft Cell - Tainted Love
- Space/Cery Matthews - The Ballad of Tom Jones
- Stone Temple Pilots - Interstate Love Song
- Stone Temple Pilots - Plush
- Stone Temple Pilots - Sour Girl
- SWV - Right Here (Human Nature Mix)
- SWV - Weak
- The Beatles - Strawberry Fields Forever
- The Cardigans - Lovefool
- The Cure - Burn
- The Doors - Waiting for the sun
- The Turtles - Happy Together
- The Wannadies - You and Me Song (Rome+Juliet Soundtrack)
- Usher - You Make Me Wanna
La la di la di daa...
- Aerosmith - Amazing
- Aerosmith - DREAM ON
- Aerosmith - I don't wanna miss a thing
- Aerosmith - Jaded
- Aerosmith - Livin on the Edge
- Avril Lavigne - I'm With You
- Avril Lavigne - Nobody's Home
- Christina Aguilera - Ain't No Other Man
- Christina Aguilera - Beautiful
- Christina Aguilera - Fighter
- Christina Aguilera - I turn to you (Dedicate to my Mom...)
- Christina Aguilera - Voice Within (to the Voice within...)
- Collective Soul - Shine
- Deftones - The Chauffeur
- Drowning Pool - Let The Bodies Hit The Floor
- EMF - Unbelievable
- Franz Ferdinand - Take Me Out
- Frente - I'll Miss You
- Frou Frou - Let Go
- Fugazi - Brendan #1
- Garbage - Cherry Lips
- Garbage - I Think I'm Paranoid
- Garbage - I'm Only Happy When It Rains
- Garbage - Milk
- Garbage - Push It
- Garbage - Queer
- Garbage - Stupid Girl
- Guns N Roses - Sweet Child O' Mine
- Jem - Just a Ride
- Jem - They
- Jill Scott - Hate on Me
- Kelis - Acapella
- Korn - Coming Undone
- Korn - Freak On a Leash
- Korn - Got The Life
- Korn - Thoughtless
- Korn - Twisted Transistor
- Korn n Limp Bizkit - All in the family
- KT Tunstall - Suddenly I See
- Lilly Allen - Everybody's Changing
- Lilly Allen - The FEAR
- Madonna - Cherish
- Madonna - Frozen
- Madonna - Human Nature
- Madonna - Jump
- Madonna - Nothing Really Matters
- Madonna - The Power of Goodbye
- Radiohead - 2 + 2 = 5
- Radiohead - High and Dry
- Radiohead - Just
- Radiohead - Karma Police
- Radiohead - No Surprises
- Radiohead - Optimistic
- RATM - Killing in the name...
- RHCP - Around the World
- RHCP - Hump de Bump
- RHCP - LOVE ROLLERCOASTER
- RHCP - Road Trippin
- RHCP - Tell Me Baby
- RHCP - Universally Speaking
- Rob Dougan - Clubbed to death
- Rob Zombie - Dragula
- Run DMC ft Aerosmith - Walk this Way
- Seal - Fly like an Eagle
- Seal - Kiss from a Rose
- Soundgarden - Black Hole Sun
- Soundgarden - Fell On Black Days
- Soundgarden - Spoonman
- Stone Temple Pilots - Creep
- Stone Temple Pilots - Vasoline
- The Beatles - Here Comes The Sun
- The Beatles - Obladi Oblada
- The Beatles - Strawberry Fields Forever
- The Cardigans - My Favorite Game
- Timbaland ft Katy Perry - If We Ever Meet Again
- Timbaland ft. Nelly Furtado, Soshy - Morning After Dark
- White Zombie - I'm Your BoogieMan
- White Zombie - More Human Than Human
* F L Y * M E * A W A Y *
- - Australia
- - Austria
- - Belgium
- - Canada
- - China
- - Denmark
- - Easter Island
- - Egypt
- - England
- - Fiji
- - France
- - Germany
- - Greece
- - Hong Kong
- - Ireland
- - Italy
- - Japan
- - Korea
- - Luxembourg
- - Maldives
- - Monaco
- - Morocco
- - Netherlands
- - New Zealand
- - Norway
- - Pompeii
- - Portugal
- - Romania
- - Scotland
- - South America
- - Spain
- - Sumatra (Indonesia)
- - Sweden
- - Switzerland
- - Syria
- - Taiwan
- - Tibet
- - Tunisia
- - Turkey
- - United States
Inspire, Motivate, Heal
The Daily Motivator
Travel and Food
- Anna Olson
- Anthony Bourdain (Officially Unofficial Guide)
- Anthony Bourdain - Blog (Travel Channel)
- Chef Michael Smith
- Contemporary Nomad
- Famous Wonders
- Healthy Foodish
- License to grill
- Lobstersquad
- Lonely Planet
- My Halal Kitchen
- PaulsTravelPics
- Picture of the Day
- Puteriberendam
- River Cottage
- Spain... on the road Again
- The Longest Way Home
- The Pioneer Woman
- There Are Places
- Vagabond Journey
- Viet World Kitchen