If you're new at this, like me, then let's embark on this healthy Clean Eating way together! WOOHOO!

After reading up about Clean Eating, I think it's more than just a diet. It's a lifestyle change and giving your body the food that it ought to be given. Somehow that quote about "you are what you eat" pops in my head right now... Hmmm... I guess we all want what's best for us right? The best part about Clean Eating is, you can still enjoy the food you like but in a better way.

This is the first link that was tagged with the pic I saw on FB. It was a picture of someone's before and after. Here's the link: http://cleaneatingdietplan.com/

I was still a little skeptical about it and I started to search more about Clean Eating and I started by watching vids after vids on youtube about it and I stumbled on this website: http://www.eatcleandiet.com/

Then I started to read more and more and it brought me back to what this local nutritionist/entrepreneur said about "eating and losing weight". At first I thought, how can one eat and lose weight without doing anything??? After doing all my research I finally understood and everything fell into place. It became clearer and I was convinced that YES! This WILL work!

So how and where do I start???

1) FOOD JOURNAL
2) CLEAN OUT THOSE FOOD JUNKS
3) GET FRESH FOOD
4) GET CLEAN EATING RECIPES
5) START EATING CLEAN!

Ooh! This is making me so excited!!

PS: I just went to my FB page and saw this photo by Conscious Living. Look! Another sign!! YEAH!!! Oh and the quote is also the same one as what the local nutritionist/entrepreneur once posted on her FB... ^_____^